Pain Relief and Performance

Helping You Achieve Your Impossible

AS FEATURED IN

Specialising in

PERFORMANCE COACHING

Supporting athletes to become pain free so that they can enhance performance

CORPORATE WELLNESS

Helping corporate employees to reduce sickness, tension, and enhance overal well-being

SPORTS THERAPY

Providing solutions to successfully treat injuries and eliminate risk of re-injury 

Clients share their experience

Frazer BassFrazer Bass
17:20 07 Jun 22
Had my first treatment today for my mid to upper back.Great session and various effective techniques were used to ease the pain.Defo recommend
Michelle DruryMichelle Drury
06:32 31 May 22
I visited Jamie after suffering with neck and shoulder pain that was starting to have a negative impact on my day to day life, he managed to see me within a couple of days of my first call and I immediately felt reassured that he would be able to help. After a course of 6 sessions which included the use of trigger point massage, needling, ultrasound, a tens machine and a heat lamp I can honestly say my neck is now back to full mobility and my shoulder pain is gone. I am just frustrated that I put up with the injuries for as long as I did before visiting Jamie!
Jacqui van ZylJacqui van Zyl
21:08 28 May 22
I went to Jamie with lower back pain where I was having to ice my back a few times a day. He used a range of techniques including massage, acupuncture and tens to help release all the tension I had and I feel 1000 x better! I recommended him to my brother who was having shoulder issues and he also feels so much better!
Honey RedmondHoney Redmond
18:59 20 Apr 22
Jamie is a very professional, talented and experienced sports physio I would highly recommend him. I have had numerous experiences with oestopaths,physios and chiropractors but no one has managed to relieve my pain as quick as Jamie did. He is amazing and genuinely cares about his clients .highly recommend
Isabella ViennaIsabella Vienna
18:31 18 Mar 22
I had a lovely massage today with my mum and all the tension and knots in my shoulder and back have gone! Jamie worked really well on my back and it felt so good once I left. Very comfortable and relaxed space, calming music and crystal lamp which I loved too. Definitely would recommend if you’re in pain or if you haven’t had treatment before!
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Jamie Lloyd Pain Relief Clinic and Performance Coaching
5.0
Based on 47 reviews
powered by Facebook
Laura Gray
Laura Gray
2020-03-06T20:13:31+0000
Jamie is the absolute best! He’s been helping me with a bad shoulder and is by far the best massage therapist I’ve ever... had. He uses a combination of different practices eg dry needling and his combined approach really works. I would highly recommend Jamie.read more
Liza Rtishchev
Liza Rtishchev
2020-02-27T21:30:50+0000
Jamie gives the best massages I've had in my life. He starts each session actually listening to what is bothering you... and curates the sessions around that. His technique provides instant pain and tension relief - it is amazing how you feel right after, as well as for the next few days of continual relief. His skill and expertise in not only massage - but stretching as well - and he has given me exercises I can do on my own in between massages.read more
Amanda Corriero Gahr
Amanda Corriero Gahr
2020-02-25T21:02:29+0000
Jamie is a true professional and is always trying to better his services and provide his clients the very best in... fitness training and massage therapy. I wouldn't recommend anyone else.read more
Adam Stewart
Adam Stewart
2020-02-06T20:33:18+0000
Jamie is fantastic. Really knows how to massage and delivers fantastic service. thanks Jamie!
Andrey Petrov
Andrey Petrov
2019-11-20T20:14:11+0000
I have been seeing James for about a year now and cannot be happier with the treatment - great service and advice for... reducing pain.read more
Colin F Leonard
Colin F Leonard
2019-11-18T21:34:08+0000
I badly injured both my shoulders and had to face the possibility of undergoing surgery to correct the issues. As... someone over 60 with a history of various surgeries, I did not want any further operations! I was lucky to meet up with Jamie Lloyd at a 5Km race. I couldn’t even run with any comfort and Jamie offered to help. Within a couple of months, he had me well on the way to recovery and I now see him regularly as I maintain full, competitive fitness and enjoy pain free sporting involvement. Brilliant, is the best word to describe his dedication and persistence in putting people back together. 😎read more
AhmeD HegazY
AhmeD HegazY
2019-11-18T18:30:05+0000
I had a back pain and Jamie was able to identify the issue and relieve the pain with just few stretches. The pain just... magically disappeared! Thank you!read more
Cassandra McGill
Cassandra McGill
2019-11-15T11:15:48+0000
Skilled therapist who incorporates physio / stretching and have found this massively beneficial ongoing after an... injury. Thanks again Jamie!read more
Oana Andreea Danescu
Oana Andreea Danescu
2019-11-14T21:45:56+0000
So grateful for meeting Jamie and getting to experience first hand his amazing skills of fixing my neck and back!... Absolutely recommend seeing him on a regular basis to keep things aligned and make the most of your training pain free!read more
Charmaine Tan
Charmaine Tan
2019-11-14T17:17:07+0000
I see Jamie regularly and he is one of the best masseurs I have ever had -- he identifies pain points and tailors his... approach to suit your requirements. 10/10 recommend!read more
Bob Meijer
Bob Meijer
2019-11-10T14:05:40+0000
I see Jamie regularly to keep me injury free during heavy training blocks and for preventative work. His treatments... work brilliantly for me, tried many different approaches over the years but stick to Jamie now as I see best results! He understands your needs and requirements and tailors the approach, incorporates stretching and really gets into tissue in a way other sports massage therapists struggle with. Highly recommend Jamie!read more
Daisy Ifama
Daisy Ifama
2019-11-08T10:51:08+0000
Great treatment. The only practitioner I've been to that incorporates stretching into massage. Would always recommend... him!read more
Gabriele Guarino
Gabriele Guarino
2019-11-05T10:54:01+0000
Jamie is constantly helping me with my back stretching every month (try my best!). He’s just great. Definitely... recommended, if you’re working out regularly, if you need tension relief, if you suffer of muscular back pain. Thanks very much Jamie!read more
Roger Quaresma
Roger Quaresma
2019-11-04T11:41:15+0000
I've been getting deep tissue massages for muscular recovery for many years, and Jamie is without a doubt one of the... best massage therapists I've see. His technique stands out and his massage is remarkably effective!read more
Liv Ross Collins
Liv Ross Collins
2019-10-31T17:18:13+0000
100% would recommend Jamie! After having a pretty much broken back and shoulders, even after the first session my back... has never felt better! Me and my partner will definitely be booking in again!!!read more
Daniel Houghton
Daniel Houghton
2019-10-31T16:59:17+0000
Jamie is a legend - his treatments focus on fixing issues not plastering over them. He does a lot of sport himself so... he gets it. Couldn't recommend him highly enough.read more
Diane Przybilla
Diane Przybilla
2019-10-11T09:23:08+0000
Most effective treatment. I highly recommend Jamie. My shoulders, neck and upper body feel like I have a new body. He... discovers imbalances I am not even aware of. I leave Jamie's MOT sessions feeling on a natural high with energy flowing nicely again.read more
Yohann Lucas
Yohann Lucas
2019-10-06T15:51:56+0000
I've seen Jamie for sports massage every 2 weeks for the past year, and I can really see the benefits on my body. I've... had several years of repetitive muscle/tendon injuries (legs/shoulder), and Jamie managed to get me back on track. This last year has been injury-free and it's mostly thanks to him !read more
Charlie Hayward
Charlie Hayward
2019-09-25T04:20:59+0000
I messaged Jamie about some back pain that I was experiencing. Jamie gave me an appointment that evening and went... through the treatment procedure. A combination of massage, dry needles and ultrasound completely loosened up my tight back and neck muscles. The guy works magic, highly recommended. Thanks Jamie.read more
Daniele Marinucci
Daniele Marinucci
2019-09-23T16:55:51+0000
Jamie has just been the best thing for my shoulder pain and overall back relief. Whether you need to relax or release... tension he's the right person. I can't recommend him enough!!read more
Matt Tworzewski
Matt Tworzewski
2019-09-06T21:32:02+0000
I've been regularly receiving treatment from Jamie for over a year now. I'm a competitive ballroom dancer, and Jamie... helped me maintain my neck and right shoulder in a good condition with regular deep tissue massage. Same for my calves and all big muscle groups. Thank you, Jamie, for fixing me and helping me perform well at competitions!read more
Yading Song
Yading Song
2019-09-06T15:21:32+0000
I have been with Jamie for over a year now. Highly recommend Jamie for the treatment on my back, shoulder, and tennis... elbow. Recently I had calf muscle rupture, and Jamie did such an amazing job to help me heal faster! Thanks a lotread more
Cate Hamilton
Cate Hamilton
2019-06-26T17:15:13+0000
Jamie is Magic! Super accommodating with appointment times and has fixed my many aches and pains! I'm a fan and now... NEED Jamie and my body MOT saviour!read more
Anthony Davis
Anthony Davis
2019-02-26T21:18:24+0000
Great customer service, Jamie fitting me in at very short notice! Pain free and relaxed after back massage session... with Jamie today!read more
Leanne Green
Leanne Green
2018-10-12T13:05:19+0000
Wonderful relaxing neck, back and foot massage � Jamie helped release tension in my neck and gave me some exercises to... do afterwards. Highly recommended �read more
Stacey Kelly
Stacey Kelly
2018-10-01T13:43:00+0000
Jamie did some great work on my shoulder, hoping after a few more sessions I’ll be fixed.Really cares, and pulls out... all the stops. Not your run of the mill massage.Would highly recommendread more
Alexander Robert
Alexander Robert
2018-09-27T11:48:50+0000
We had a great session this morning! Filled the session with so much value to get my shoulder back to full health &... function! Highly recommend!read more
Rose Cook
Rose Cook
2018-09-26T17:43:34+0000
this was me after having a thai foot massage from Jamie ! My feet feel amazing !
Vonie Brodie
Vonie Brodie
2018-09-20T18:30:49+0000
So yesterday I had a Thai foot massage, which was a total treat for my tired feet with the added bonus of a few health... benefits! Jamie was very professional and knowledgeable, I would highly recommend!read more
Carly Reid
Carly Reid
2017-09-14T10:28:08+0000
Jamie gives a great sports massage, he's super friendly and fully of advice to help with any training you're doing.
Malcolm Bryant
Malcolm Bryant
2017-09-11T16:23:23+0000
I had painful calfs after several 10k runs . A visit to Jamie and his healing hands made me feel brand new . For anyone... putting up with injuries and niggles get them sorted out You will be amazed . Jamie is now an important part of my keep fit and healthy regimeread more
Laura Hollyoake
Laura Hollyoake
2017-08-28T06:53:23+0000
Saw jamie for a 90 min massage and seriously feel like a new woman! I went with a knee issue and he completely sorted... it out! And even gave advice on what exercises to do to help strengthen the area! Can't wait till my next treatment! Can't recommended jamie enough! Amazing! �read more
Laurence Gok Wongo
Laurence Gok Wongo
2017-08-17T20:42:32+0000
Excellent massage from Jamie. Met him at a recent runthroughuk event at Battersea Park. Arranged to meet him at his... place for a sports massage pf my legs! Polite, professional, always asking whether i was in any discomfort. End result... new legs!!!!Can't ask for more! Will definitely recommend!read more
Emily Wright
Emily Wright
2017-08-15T20:17:17+0000
Had a sports massage with Jamie at the weekend and really impressed! Jamie was friendly and polite and paid attention... to what was troubling me. Very communicative as well, checked in a lot to make sure I was ok, and really got into the right areas. Would definitely recommend!read more
Clare Graham
Clare Graham
2017-08-14T09:54:51+0000
great massage, listened to where i was having pain and worked those areas. was very thorough
Oonagh McGowan
Oonagh McGowan
2017-06-12T13:43:59+0000
I highly recommend training with Jamie. Having worked with him since January, I've never felt stronger. I particularly... like his versatility in mixing up Pilates and high impact training. No two sessions are the same and the hour flies by. Thanks Jamie!read more
Richard Carr
Richard Carr
2017-06-12T12:31:52+0000
I highly recommend Jamie for PT. He really helped build my core strength and endurance for a Tough Mudder. He keeps it... interesting and varied and adds lots of good advice on nutrition, stretching and recovery.read more
Quek Ven Chian
Quek Ven Chian
2017-06-10T14:46:41+0000
I had a pain on my right hip after playing football. The pain is almost gone by one treatment from Jamie. Superb.
Sarah Dalton
Sarah Dalton
2017-06-06T18:13:45+0000
I have been training with Jamie for over a year and I am stronger, have more energy and feel great. Jamie creates a... programme that will help you to achieve your goals. He is supportive and encouraging and his workouts are never the same. They are fun, interesting and there is always a new challenge. Watch out for the finisher! The other great thing is his knowledge of the body and how it all works. In addition to personal training he also offers massage. He can really help work out niggling injuries as well as help you recover from your exercise. I can't recommend Jamie highly enough for both massage and personal training.read more
Matt Gahr
Matt Gahr
2017-06-03T09:15:43+0000
Jamie has done a great job - he's an excellent trainer. Working with him, I have improved core strength and relieved... neck pain as well as improved posture. Couldn't be happier with the results.read more
Natalie Milne
Natalie Milne
2017-06-02T21:43:27+0000
I would highly recommend him after having trained with him earlier this year, I am now fitter and stronger than I have... felt for a long time. The sessions were varied and tailored to what I wanted to achieve. It was easy to stick to the new year's resolution with his motivated and convenient training sessions.read more
Melissa Gauge
Melissa Gauge
2017-04-28T13:23:58+0000
Delighted that Jamie has joined SpareMyTime. He is excellent!
Amanda Corriero Gahr
Amanda Corriero Gahr
2017-03-18T10:23:03+0000
I wouldn't train with anyone else. I just had my 3rd baby 10 months ago and I'm in the best shape of my life thanks to... JL. Not only does he come to the house at my convenience, he also holds the baby so I can get my swings in. He is patient, effective and supportive. If you want to be fit- call Jamie.read more
Erik Bäcklund
Erik Bäcklund
2014-06-29T22:33:22+0000
Next Reviews
Jamie Lloyd Pain Relief Clinic and Performance Coaching
5.0
Based on 47 reviews
powered by Facebook
Laura Gray
Laura Gray
2020-03-06T20:13:31+0000
Jamie is the absolute best! He’s been helping me with a bad shoulder and is by far the best massage therapist I’ve ever... had. He uses a combination of different practices eg dry needling and his combined approach really works. I would highly recommend Jamie.read more
Liza Rtishchev
Liza Rtishchev
2020-02-27T21:30:50+0000
Jamie gives the best massages I've had in my life. He starts each session actually listening to what is bothering you... and curates the sessions around that. His technique provides instant pain and tension relief - it is amazing how you feel right after, as well as for the next few days of continual relief. His skill and expertise in not only massage - but stretching as well - and he has given me exercises I can do on my own in between massages.read more
Amanda Corriero Gahr
Amanda Corriero Gahr
2020-02-25T21:02:29+0000
Jamie is a true professional and is always trying to better his services and provide his clients the very best in... fitness training and massage therapy. I wouldn't recommend anyone else.read more
Adam Stewart
Adam Stewart
2020-02-06T20:33:18+0000
Jamie is fantastic. Really knows how to massage and delivers fantastic service. thanks Jamie!
Andrey Petrov
Andrey Petrov
2019-11-20T20:14:11+0000
I have been seeing James for about a year now and cannot be happier with the treatment - great service and advice for... reducing pain.read more
Colin F Leonard
Colin F Leonard
2019-11-18T21:34:08+0000
I badly injured both my shoulders and had to face the possibility of undergoing surgery to correct the issues. As... someone over 60 with a history of various surgeries, I did not want any further operations! I was lucky to meet up with Jamie Lloyd at a 5Km race. I couldn’t even run with any comfort and Jamie offered to help. Within a couple of months, he had me well on the way to recovery and I now see him regularly as I maintain full, competitive fitness and enjoy pain free sporting involvement. Brilliant, is the best word to describe his dedication and persistence in putting people back together. 😎read more
AhmeD HegazY
AhmeD HegazY
2019-11-18T18:30:05+0000
I had a back pain and Jamie was able to identify the issue and relieve the pain with just few stretches. The pain just... magically disappeared! Thank you!read more
Cassandra McGill
Cassandra McGill
2019-11-15T11:15:48+0000
Skilled therapist who incorporates physio / stretching and have found this massively beneficial ongoing after an... injury. Thanks again Jamie!read more
Oana Andreea Danescu
Oana Andreea Danescu
2019-11-14T21:45:56+0000
So grateful for meeting Jamie and getting to experience first hand his amazing skills of fixing my neck and back!... Absolutely recommend seeing him on a regular basis to keep things aligned and make the most of your training pain free!read more
Charmaine Tan
Charmaine Tan
2019-11-14T17:17:07+0000
I see Jamie regularly and he is one of the best masseurs I have ever had -- he identifies pain points and tailors his... approach to suit your requirements. 10/10 recommend!read more
Bob Meijer
Bob Meijer
2019-11-10T14:05:40+0000
I see Jamie regularly to keep me injury free during heavy training blocks and for preventative work. His treatments... work brilliantly for me, tried many different approaches over the years but stick to Jamie now as I see best results! He understands your needs and requirements and tailors the approach, incorporates stretching and really gets into tissue in a way other sports massage therapists struggle with. Highly recommend Jamie!read more
Daisy Ifama
Daisy Ifama
2019-11-08T10:51:08+0000
Great treatment. The only practitioner I've been to that incorporates stretching into massage. Would always recommend... him!read more
Gabriele Guarino
Gabriele Guarino
2019-11-05T10:54:01+0000
Jamie is constantly helping me with my back stretching every month (try my best!). He’s just great. Definitely... recommended, if you’re working out regularly, if you need tension relief, if you suffer of muscular back pain. Thanks very much Jamie!read more
Roger Quaresma
Roger Quaresma
2019-11-04T11:41:15+0000
I've been getting deep tissue massages for muscular recovery for many years, and Jamie is without a doubt one of the... best massage therapists I've see. His technique stands out and his massage is remarkably effective!read more
Liv Ross Collins
Liv Ross Collins
2019-10-31T17:18:13+0000
100% would recommend Jamie! After having a pretty much broken back and shoulders, even after the first session my back... has never felt better! Me and my partner will definitely be booking in again!!!read more
Daniel Houghton
Daniel Houghton
2019-10-31T16:59:17+0000
Jamie is a legend - his treatments focus on fixing issues not plastering over them. He does a lot of sport himself so... he gets it. Couldn't recommend him highly enough.read more
Diane Przybilla
Diane Przybilla
2019-10-11T09:23:08+0000
Most effective treatment. I highly recommend Jamie. My shoulders, neck and upper body feel like I have a new body. He... discovers imbalances I am not even aware of. I leave Jamie's MOT sessions feeling on a natural high with energy flowing nicely again.read more
Yohann Lucas
Yohann Lucas
2019-10-06T15:51:56+0000
I've seen Jamie for sports massage every 2 weeks for the past year, and I can really see the benefits on my body. I've... had several years of repetitive muscle/tendon injuries (legs/shoulder), and Jamie managed to get me back on track. This last year has been injury-free and it's mostly thanks to him !read more
Charlie Hayward
Charlie Hayward
2019-09-25T04:20:59+0000
I messaged Jamie about some back pain that I was experiencing. Jamie gave me an appointment that evening and went... through the treatment procedure. A combination of massage, dry needles and ultrasound completely loosened up my tight back and neck muscles. The guy works magic, highly recommended. Thanks Jamie.read more
Daniele Marinucci
Daniele Marinucci
2019-09-23T16:55:51+0000
Jamie has just been the best thing for my shoulder pain and overall back relief. Whether you need to relax or release... tension he's the right person. I can't recommend him enough!!read more
Matt Tworzewski
Matt Tworzewski
2019-09-06T21:32:02+0000
I've been regularly receiving treatment from Jamie for over a year now. I'm a competitive ballroom dancer, and Jamie... helped me maintain my neck and right shoulder in a good condition with regular deep tissue massage. Same for my calves and all big muscle groups. Thank you, Jamie, for fixing me and helping me perform well at competitions!read more
Yading Song
Yading Song
2019-09-06T15:21:32+0000
I have been with Jamie for over a year now. Highly recommend Jamie for the treatment on my back, shoulder, and tennis... elbow. Recently I had calf muscle rupture, and Jamie did such an amazing job to help me heal faster! Thanks a lotread more
Cate Hamilton
Cate Hamilton
2019-06-26T17:15:13+0000
Jamie is Magic! Super accommodating with appointment times and has fixed my many aches and pains! I'm a fan and now... NEED Jamie and my body MOT saviour!read more
Anthony Davis
Anthony Davis
2019-02-26T21:18:24+0000
Great customer service, Jamie fitting me in at very short notice! Pain free and relaxed after back massage session... with Jamie today!read more
Leanne Green
Leanne Green
2018-10-12T13:05:19+0000
Wonderful relaxing neck, back and foot massage � Jamie helped release tension in my neck and gave me some exercises to... do afterwards. Highly recommended �read more
Stacey Kelly
Stacey Kelly
2018-10-01T13:43:00+0000
Jamie did some great work on my shoulder, hoping after a few more sessions I’ll be fixed.Really cares, and pulls out... all the stops. Not your run of the mill massage.Would highly recommendread more
Alexander Robert
Alexander Robert
2018-09-27T11:48:50+0000
We had a great session this morning! Filled the session with so much value to get my shoulder back to full health &... function! Highly recommend!read more
Rose Cook
Rose Cook
2018-09-26T17:43:34+0000
this was me after having a thai foot massage from Jamie ! My feet feel amazing !
Vonie Brodie
Vonie Brodie
2018-09-20T18:30:49+0000
So yesterday I had a Thai foot massage, which was a total treat for my tired feet with the added bonus of a few health... benefits! Jamie was very professional and knowledgeable, I would highly recommend!read more
Carly Reid
Carly Reid
2017-09-14T10:28:08+0000
Jamie gives a great sports massage, he's super friendly and fully of advice to help with any training you're doing.
Malcolm Bryant
Malcolm Bryant
2017-09-11T16:23:23+0000
I had painful calfs after several 10k runs . A visit to Jamie and his healing hands made me feel brand new . For anyone... putting up with injuries and niggles get them sorted out You will be amazed . Jamie is now an important part of my keep fit and healthy regimeread more
Laura Hollyoake
Laura Hollyoake
2017-08-28T06:53:23+0000
Saw jamie for a 90 min massage and seriously feel like a new woman! I went with a knee issue and he completely sorted... it out! And even gave advice on what exercises to do to help strengthen the area! Can't wait till my next treatment! Can't recommended jamie enough! Amazing! �read more
Laurence Gok Wongo
Laurence Gok Wongo
2017-08-17T20:42:32+0000
Excellent massage from Jamie. Met him at a recent runthroughuk event at Battersea Park. Arranged to meet him at his... place for a sports massage pf my legs! Polite, professional, always asking whether i was in any discomfort. End result... new legs!!!!Can't ask for more! Will definitely recommend!read more
Emily Wright
Emily Wright
2017-08-15T20:17:17+0000
Had a sports massage with Jamie at the weekend and really impressed! Jamie was friendly and polite and paid attention... to what was troubling me. Very communicative as well, checked in a lot to make sure I was ok, and really got into the right areas. Would definitely recommend!read more
Clare Graham
Clare Graham
2017-08-14T09:54:51+0000
great massage, listened to where i was having pain and worked those areas. was very thorough
Oonagh McGowan
Oonagh McGowan
2017-06-12T13:43:59+0000
I highly recommend training with Jamie. Having worked with him since January, I've never felt stronger. I particularly... like his versatility in mixing up Pilates and high impact training. No two sessions are the same and the hour flies by. Thanks Jamie!read more
Richard Carr
Richard Carr
2017-06-12T12:31:52+0000
I highly recommend Jamie for PT. He really helped build my core strength and endurance for a Tough Mudder. He keeps it... interesting and varied and adds lots of good advice on nutrition, stretching and recovery.read more
Quek Ven Chian
Quek Ven Chian
2017-06-10T14:46:41+0000
I had a pain on my right hip after playing football. The pain is almost gone by one treatment from Jamie. Superb.
Sarah Dalton
Sarah Dalton
2017-06-06T18:13:45+0000
I have been training with Jamie for over a year and I am stronger, have more energy and feel great. Jamie creates a... programme that will help you to achieve your goals. He is supportive and encouraging and his workouts are never the same. They are fun, interesting and there is always a new challenge. Watch out for the finisher! The other great thing is his knowledge of the body and how it all works. In addition to personal training he also offers massage. He can really help work out niggling injuries as well as help you recover from your exercise. I can't recommend Jamie highly enough for both massage and personal training.read more
Matt Gahr
Matt Gahr
2017-06-03T09:15:43+0000
Jamie has done a great job - he's an excellent trainer. Working with him, I have improved core strength and relieved... neck pain as well as improved posture. Couldn't be happier with the results.read more
Natalie Milne
Natalie Milne
2017-06-02T21:43:27+0000
I would highly recommend him after having trained with him earlier this year, I am now fitter and stronger than I have... felt for a long time. The sessions were varied and tailored to what I wanted to achieve. It was easy to stick to the new year's resolution with his motivated and convenient training sessions.read more
Melissa Gauge
Melissa Gauge
2017-04-28T13:23:58+0000
Delighted that Jamie has joined SpareMyTime. He is excellent!
Amanda Corriero Gahr
Amanda Corriero Gahr
2017-03-18T10:23:03+0000
I wouldn't train with anyone else. I just had my 3rd baby 10 months ago and I'm in the best shape of my life thanks to... JL. Not only does he come to the house at my convenience, he also holds the baby so I can get my swings in. He is patient, effective and supportive. If you want to be fit- call Jamie.read more
Erik Bäcklund
Erik Bäcklund
2014-06-29T22:33:22+0000
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