Pain Relief and Performance

Helping You Achieve Your Impossible


Specialising in


Supporting athletes to become pain free so that they can enhance performance


Helping corporate employees to reduce sickness, tension, and enhance overal well-being


Providing solutions to successfully treat injuries and eliminate risk of re-injury 

Clients share their experience

Frazer BassFrazer Bass
17:20 07 Jun 22
Had my first treatment today for my mid to upper back.Great session and various effective techniques were used to ease the pain.Defo recommend
Michelle DruryMichelle Drury
06:32 31 May 22
I visited Jamie after suffering with neck and shoulder pain that was starting to have a negative impact on my day to day life, he managed to see me within a couple of days of my first call and I immediately felt reassured that he would be able to help. After a course of 6 sessions which included the use of trigger point massage, needling, ultrasound, a tens machine and a heat lamp I can honestly say my neck is now back to full mobility and my shoulder pain is gone. I am just frustrated that I put up with the injuries for as long as I did before visiting Jamie!
Jacqui van ZylJacqui van Zyl
21:08 28 May 22
I went to Jamie with lower back pain where I was having to ice my back a few times a day. He used a range of techniques including massage, acupuncture and tens to help release all the tension I had and I feel 1000 x better! I recommended him to my brother who was having shoulder issues and he also feels so much better!
Honey RedmondHoney Redmond
18:59 20 Apr 22
Jamie is a very professional, talented and experienced sports physio I would highly recommend him. I have had numerous experiences with oestopaths,physios and chiropractors but no one has managed to relieve my pain as quick as Jamie did. He is amazing and genuinely cares about his clients .highly recommend
Isabella ViennaIsabella Vienna
18:31 18 Mar 22
I had a lovely massage today with my mum and all the tension and knots in my shoulder and back have gone! Jamie worked really well on my back and it felt so good once I left. Very comfortable and relaxed space, calming music and crystal lamp which I loved too. Definitely would recommend if you’re in pain or if you haven’t had treatment before!
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